Regular Classes / Times / Prices
You will probably require a regular space in a class meeting weekly. If for any reason you are unable to attend your regular class you should try to attend a different session that week. This will ensure that the rehabilitation progress that you have made remains on course. Clients with multiple heath issues may wish to attend more than one session each week.
If you are new to Pilates you will need a One-to One initial consultation. We will discuss past and current health issues and use this information to formulate a personalised exercise programme for you. The session last one hour and we subsidize this cost to £ 40.
Small Group Sessions
Following your initial assessment you will usually join a small group session of about 5 clients that normally meet weekly. In this group you will follow your own bespoke exercise programme and you will always work at your own pace. The sessions last about 70 minutes and cost £ 20.
Private Studio Sessions
Occasionally we have clients that prefer to work on a permanent One-to-One basis. These sessions are £ 45 for 45 minutes and can be extended time wise on a pro rata basis.
Home based Sessions
We can accommodate visits to a clients home. These are set at £ 60 per hour and there may also be an additional fee for travel time.
Days and Times
Monday 9.00am - 2.30pm ————— 4.15pm - 8.30pm
Tuesday 9.00am - 1.00pm
Wednesday 9.00am - 12 pm ————— 4.15pm - 8.30pm
Thursday 9.00am - 12pm
Friday 9.00am - 1.00pm
Saturday 9.00am - 1.00pm